by admin | Apr 24, 2026
Tumbling Power Workshop with Dominique Lewis Friday, May 8th, 2026 06:30pm – 09:30pm The workshop will be centered around how to build power through speed, momentum, flexibility, and proper body positioning. Dominique will cover a range of skills suitable for...
by admin | Apr 7, 2026
Parkour Level 1-3 Testing Parkour Level 1-3 Testing 10:30am – 12:30pm Saturday, May 9th, 2026 Ready for the next progression? Level-ups at Enso Movement are a great opportunity for students and athletes to take their personal practices onto the next step. We...
by admin | Feb 17, 2026
Parkour Level 1-3 Testing Parkour Level 1-3 Testing 10:30am – 12:30pm Saturday, February 28th, 2026 Ready for the next progression? Level-ups at Enso Movement are a great opportunity for students and athletes to take their personal practices onto the next step....
by admin | Feb 9, 2026
2026 United States Parkour Association Parkour Competition Parkour Competition Event Saturday, April 11th, 2026 01:30pm – 06:30pm (TBD) Join us for an afternoon of competitive parkour! Athletes may choose to participate in any or all categories. This is a...
by admin | Feb 5, 2026
ENSO MOVEMENT IS MOVING We’re Moving! Thursday, February 26th, 2026 We’re excited to announce that we’ve passed our final inspection. This gives us the clear to move operations and relocate to our new facilities at 5243 Capital Blvd. Starting...
by admin | Jan 12, 2026
Handstand Weekend Workshops with Ulrik Fossum Fundamental Handstand Workshop Day 1 – March 14th, 2026; 12:00pm – 02:30pm Day 2 – March 15th, 2026; 12:00pm – 02:30pm Have you always wanted to do a handstand, but not sure where to start? Or maybe...