The Enso Movement Gym is the premier parkour and freerunning gym of the Greater Triangle. Our facility is designed to be an indoor training ground for athletes to safely learn movement and to challenge their strength and skill. As qualified instructors, we understand the fundamentals to teach and train the sport of parkour and freerunning safely. Several opportunities are currently being offered to learn with our coaches.
We are located just off of Gresham Lake near the Triangle Town Mall. Three minutes northwest of the intersection of US-1 and US-540 (Exit 16). Find directions via Google Maps