We are a group of individuals that share a passion for movement. Every member is committed to striving for personal excellence and contributing to the local community. We spread our passion for parkour and freerunning to others because we know movement improves the lives of individuals. Our experience shows that positive exposure challenges people to commit to their health and fitness, set and achieve goals, and to have more fun. We are Enso Movement.
Enso Movement boasts the best parkour and freerunning instructors in the Greater Triangle. As athletes and as community leaders of the North Carolina parkour scene, we understand the fundamentals to instruct and train parkour safely and effectively in any environment. Several opportunities are currently being offered to learn with qualified instructors.
As North Carolina’s first and only parkour and freerunning gym, we have the space designed to be an indoor training ground for athletes to safely explore movement and challenge their strength and skill. There’s over 5,500 square feet of play space to run, jump, flip, lift, and climb!
We are located just off of Gresham Lake near the Triangle Town Mall. Three minutes northwest of the intersection of US-1 and US-540 (Exit 16). Find directions via Google Maps