Learn New Skills

We are not your average camp. Here at Enso Movement, our camp schedule is packed with several daily lessons, games, and learning opportunities. Campers will often learn skills such as crawling, jumping, vaulting, climbing, rolling, and flipping before applying them to different games. These games are disguised full of lessons to test their newly practiced skill sets, build self-esteem and confidence, gain resiliency, work as a team with their peers, learn to accept guidance from certain individuals, and take independent steps for success.


We value our campers. Summer camps are experiences that can bring remarkable transformation to life. We’ve seen it time after time with our students. Campers will learn how to grow up by trusting others, take steps for success, and learn how to make independent decisions. These invaluable lessons are taken home, back into the classroom, and stored as a memory of childhood.

We offer full and half day camps with weekly-themes. Register NOW for discounts before May 1st.

Our camps are designed for ages 6 and older.


Youth Classes

Our program allows children to safely learn and explore movement that help build healthy confidence, concentration, and self-control. We are committed to providing a positive atmosphere that encourages our kids to succeed in class, at home, and in school.

Teens and Adult Classes

Our Teen / Adult programs explore areas of strength, endurance, and conditioning through the skills and techniques of movement disciplines. Classes relieve stress, regain strength and flexibility, and rediscover the benefits of regular exercise.

Open Gym

Open gym is the perfect time to practice and review your favorite skills learned in class. Get your time in the gym to practice!

Birthday Parties

Plan your next celebration with us! Our birthday party packages will have our coaches instructing parkour and offer open gym play as a private party time.

Day Camps

Does your child love running, jumping, flipping, or climbing? This is the PERFECT camp for them to learn and focus on physical skills that help improve their fitness, leadership skills, teamwork, and problem solving skills.


The performance team is available for performances, media, sponsorship, and more. Our experience ranges across all media platforms from social networking to local broadcast, film production to the editing room, and stunt coordination to stage performance.

Enso Movement

The Enso Movement Gym is the premiere parkour and freerunning gym of the Greater Triangle. Our facility is designed to be an indoor training ground for athletes to safely learn movement and to challenge their strength and skill. Our qualified instructors teach and train the sport of parkour, freerunning, and tricking safely.


Weight Training Area 24′ x 42′ ft Spring Padded Floor
Over 1000 ft³ of Foam Pit Vault Boxes
Modular Hard Obstacles Modular Scaffolding
Hard Parkour Space Bathrooms

Try a Class for FREE Today!

Try a class today at the Enso Movement gym.

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