Our program allows children to safely learn and explore movement that help build healthy confidence, concentration, and self-control. We are committed to providing a positive atmosphere that encourages our kids to succeed in class, at home, and in school.
Teens and Adult Classes
Our Teen / Adult programs explore areas of strength, endurance, and conditioning through the skills and techniques of movement disciplines. Classes relieve stress, regain strength and flexibility, and rediscover the benefits of regular exercise.
Open gym is the perfect time to practice and review your favorite skills learned in class. Get your time in the gym to practice!
Looking to take your skill to the next level? Our coaches private instruction for those looking to improve their tumbling, freerunning, tricking, parkour, or personal fitness.
Does your child love running, jumping, flipping, or climbing? This is the PERFECT camp for them to learn and focus on physical skills that help improve their fitness, leadership skills, teamwork, and problem solving skills.
Support wellness in the office by offering fitness-orientated activities. Our Parkour Bootcamp is the solution in helping you encourage employees to live active and fit lifestyles.
Try a Free Trial Class!
Interested in overcoming obstacles? Our certified, safe, experienced, and creative coaches help you seek control, balance, and strength. We are Enso Movement and we want to share with you, our world of parkour, freerunning, and tricking.