Handbalancing Workshops with Ben Webster

TWO WORKSHOPS
SAT JUNE 22ND
09:00AM – 10:30AM – Side Bending (Registration Link)
10:30AM – 12:00PM – Strength for Handbalancers (Registration Link)
at Enso Movement Raleigh

PRICING
One Workshop – $30
Both Workshops – $50
– – –

SIDE BENDING | Side bends in handstand are one of the gold standard skills for handbalancers everywhere. This group of shapes are an important prerequisite for many challenging positions as well as one arm handstands. Incorporating side bending into your handstands also significantly increases your creativity in handstand, allowing for more interesting transitions and body lines. Come work on this important skill in this seminar and take your skills up to the next level. No experience needed. Ages 12+.

STRENGTH FOR HANDBALANCERS | This seminar covers strength building drills and skills that are important to handbalancers as they progress. We will cover drills that build planche and press strength, core compression, and hip strength to create a solid foundation for handbalancing skills. Come learn the tools you need to prepare for more challenging skills. No experience needed. Ages 12+.

Ben Webster is happy to answer your workshop questions.
E-mail Ben@ensomovement.com for more information.

About Ben Webster

Ben Webster is a professional handbalancing coach living in Raleigh, NC. His acrobatic background is rooted in parkour and freerunning. He formed the original ‘Parkour & Freerunning’ club at NC State before opening a movement-dedicated facility, Enso Movement. Since 2010, Ben has pursued his technical training on handbalancing and acrobatics.