Parkour and Movement Classes
The way people live fit and active healthy lifestyles is changing.
The current generation wants to be connected to a culture and community they love. Enso Movement helps students build a sense of discovery, place, self-challenge, and safety. We make YOU part of the action.
Our unique programs offer exciting movement classes, camps, and more. Overcome obstacles with Enso Movement.
Our Classes
We love movement and teaching fitness is our passion. Discover strength, find balance, and express creativity through our parkour, tricking, and handbalancing programs. Our classes will get you fit, find new challenges, and progress with loads of fun. You’ll experience learning the basic skills and work towards advance techniques in a safe manner. We’ll utilize technical drills and exercises to increase our strength, power, and a sense for self-challenge. Our coaches value safety by centering their lessons around step-by-step progressions.
We offer several different classes depending on the strength, skills, and advancement of our members. New students and beginners can join in on any Level 1+ class. We also offer Level 2+ for those that have expressed experience and safe practices.
“Impressed with the skills & genuine characters of these great instructors! My son is thrilled to be a part of the ENSO Movement!” – Minda S.
“Does your kid like to run, jump and climb on everything…..alll the time…..everywhere you go? Don’t get frustrated with him/her, take them to Enso Movement and let them do what they were obviously born to do! The staff there is very professional, organized and most importantly, FUN! The part that my wife and I love the most is that classes are available all week long and on the weekends.” – Michael S.
“Such a cool and unique place for kids AND adults to get fit. The coaches were all friendly and supportive, and I was impressed that they taught techniques right away from the first class. We can’t wait to go back and play some more!” – Erin K.