Parkour and Movement Classes

The way people live fit and active healthy lifestyles is changing.

The current generation wants to be connected to a culture and community they love. Enso Movement helps students build a sense of discovery, place, self-challenge, and safety. We make YOU part of the action.

Our unique programs offer exciting movement classes, camps, and more. Overcome obstacles with Enso Movement.

Our Classes

We love movement and teaching fitness is our passion. Discover strength, find balance, and express creativity through our parkour, tricking, and handbalancing programs. Our classes will get you fit, find new challenges, and progress with loads of fun. You’ll experience learning the basic skills and work towards advance techniques in a safe manner. We’ll utilize technical drills and exercises to increase our strength, power, and a sense for self-challenge. Our coaches value safety by centering their lessons around step-by-step progressions.

We offer several different classes depending on the strength, skills, and advancement of our members. New students and beginners can join in on any Level 1+ class. We also offer Level 2+ for those that have expressed experience and safe practices.

“Impressed with the skills & genuine characters of these great instructors! My son is thrilled to be a part of the ENSO Movement!” – Minda S.

“Does your kid like to run, jump and climb on everything…..alll the time…..everywhere you go? Don’t get frustrated with him/her, take them to Enso Movement and let them do what they were obviously born to do! The staff there is very professional, organized and most importantly, FUN! The part that my wife and I love the most is that classes are available all week long and on the weekends.” – Michael S.

“Such a cool and unique place for kids AND adults to get fit. The coaches were all friendly and supportive, and I was impressed that they taught techniques right away from the first class. We can’t wait to go back and play some more!” – Erin K.

Upcoming Events

Members Celebration Month

Fri, November 1st – Sat, November 30th, 2024

Members Celebration Month – $0 Open Gyms

We celebrate and appreciate our lovely community members! For the month of November, members have access to all open gyms for free. Come jump, flip, and handstand in any of the open gym sessions.

Teacher Workday

Monday, November 11th, 2024
09:00am – 04:00pm

Teacher Workday Camp

Day camps at Enso Movement are an adventurous experience combining physical education, games, and learning experiences. Our campers enjoy guided instruction on overcoming obstacles, fun games, and learning opportunities. Camps are designed for ages 6 and older.

Holiday Camps

December 2024
09:00am – 04:00pm

Holiday Camps

Need an escape during the winter holiday? Our December holiday camps are full of adventure, games, and more! Camps for kids ages 6 and older.

 

Get in Touch

Enso Movement Raleigh (HQ)

Parkour and Movement Gym

3200-115 Wellington Court, Raleigh, NC 27615

919-977-8698

Website / Schedule

 

Enso Movement Raleigh (HQ)